Before the massage begins, you will be asked to alert me if there is a stroke or technique throughout the massage that is uncomfortable. During the massage, I will either perform a full-body massage that is customized to your needs, such as general stress reduction or relaxation, or focus on specific problem areas of your body that you say has been causing you pain or discomfort.
Any time you opt for a massage that requires oils and lotions, you can count on L Massage using only the highest quality hypoallergenic lotions and oils so that you can have a worry-free massage.
Helpful massage tip
Make sure you drink plenty of water because water flushes out the minerals that were released during the massage. Hydration also reduces potential soreness. Note that any soreness that may develop will disappear in 24 to 48 hours.
Next step: Ensuring Your Wellness