Deep Tissue Massage is a type of bodywork that is designed to relieve tension in the body’s deeper tissue layers. Deep Tissue Massage is highly effective when relieving the aches and pains that come with repetitive motions and dealing with lingering injuries from the past. It is also ideal for releasing chronic stress caused by misalignment. Because of the nature of this type of therapy, it is important that we openly communicate during the session so you are not too uncomfortable. If the pain level exceeds a 7, it is important to communicate this fact so the session can be productive.
It is very important to keep in mind that soreness is rather common after treatment, especially deep tissue massage and that you should drink plenty of water to help with the removal and flushing of toxins that are released when the deep tissues of the body have been worked during the session.
The benefits of Deep Tissue Massage include:
- Injury prevention
- Reduction in aches and pains
- Improvement in fibromyalgia symptoms
A Huntington/Ashland/Ironton, OH Massage Therapist Focused on YOU
My overall focus is to make you feel great. To find out more about how I can help relieve your pain and/or stress, call or text for the fastest response at 606-694-1014.